Health and Lifestyle Books

Cooking by the Book by Marcella Lynch Cooking by the Book features God’s eating plan as unfolded through Scripture, and through an understanding of God’s other book, the book of nature, including the laws of physiology and digestion which govern our bodies. The Bible tells us a great deal about food and food preparation and has special instruction for each one of us from the Designer of our body machines. In order to know what are the best foods, we can study God’s original plan for our diet. He who created us and understands our needs, appointed us our food. The 20 chapters of Cooking by the Book present, step by step, God’s recommendations for healthy eating. (Companion videos by the same title are also available, featuring cooking lessons based on the book.)	BooksAMillion $13.73	BiggerBooks $14.66	Amazon $12.97
Defeating Diabetes by Davis and Melina Everything you need to know about beating Type 2 Diabetes Now there is real hope and real solutions for people with adult onset (Type II) diabetes. Here are the steps needed to construct a program of dietary and lifestyle change that can vastly improve the health of people with this disease. Defeating Diabetes includes lists of foods that help overcome insulin resistance, a self-care checklist for physical and emotional well-being, more than 50 recipes with menus and a basic shopping list, and information on alternative and conventional therapies.	BooksAMillion $10.29	BiggerBooks $10.26	Amazon $9.72
Depression: The Way Out by Neil Nedley Treatment of depression is most often attempted with medication. Dr. Nedley introduces an entirely new approach by finding and treating the actual underlying cause. Dr. Nedley next examines the role of herbs and medications in the treatment of depression: their benefits, side effects, and the best way to successfully discontinue them. Considerable space is also devoted to the role stress plays in causing depression and to adequately control it.	BooksAMillion $27.30	BiggerBooks $28.66	Amazon $39.00
Dying in the Land of Plenty: Unveiling the Shroud of Disease by Brenda O. Brown The symptoms you are experiencing today are signals from your body that all is not well. You are vulnerable. Needless surgeries and prescription drugs are all too often being hailed as the antidote for today’s illnesses. In reality, however, they do nothing more than mask the symptoms and exacerbate the illness. Take action now, before you too, are called to combat in the front lines of your own health care. Your body was created to heal itself, given the proper elements. Your battalion lies within these pages. It is time to wage war!	BooksAMillion $19.95	BiggerBooks $14.66	Amazon $21.94
Dynamic Living by Diehl and Ludington You'll gain a basic knowledge of nutritional principles, discover how to reverse and normalize diseases such as high blood pressure, diabetes, heart disease, and lose weight without going hungry, and learn how to manage your life for maximum health.	BooksAMillion $18.99	BiggerBooks $13.02	Amazon $17.95
Plants That Heal by George D. Pamplona-Roger Most people in the world get their medicine from field and forest. Now you can too, thanks to this treasury of valuable information about nature?s pharmacy. Full of beautiful photographs, this book unlocks the secrets of the rich tradition of natural remedies?plants that heal the body and invigorate the mind. This collection includes information on how to harness the medical potential of plants while avoiding the dangers of toxicity. How to distill essences for aromatherapy. How to prepare herbal teas and fomentations. You will learn about special plants that benefit the eyes, nerves, mouth, throat, heart, arteries, veins, blood, lungs, stomach, liver, intestines, and skin. Plants that aid digestion. Plants that fight infection. Plants that fight obesity by increasing metabolism or deceasing hunger.	BooksAMillion $14.99	BiggerBooks $10.28	Amazon $14.99
Proof Positive by Neil Nedley This comprehensive reference book, filled with illustrations, presents a wide scope of usable health facts for preventing and treating many diseases and conditions. Includes tips on how to achieve and maintain good health by natural means and avoiding or minimizing the use of prescription drugs. It also contains references to multiple medical studies which provide the scientific basis for Dr. Nedley's conclusions. Especially useful for people with high blood pressure, blocked arteries, cancer, chronic fatigue, diabetes, and osteoporosis.	BooksAMillion $59.00	BiggerBooks $43.36	Amazon $59.00
RawSome Recipes by Robyn Boyd Dishes awesome to taste–RawSome because most of the ingredients are Raw, complemented by Some organic and whole cooked foods. Whether you are a pure raw vegan or lacto-vegetarian, or merely a curious explorer seeking to transition to a healthier way of eating, you are sure to find exciting, palate-pleasing recipes in this book. A variety of original recipes make up the bulk of RawSome Recipes, almost all of which can be prepared without expensive or complicated kitchen equipment and utensils. Also includes information about transitioning to a healthy diet.	BooksAMillion $19.75	BiggerBooks $18.37	Amazon $19.95